Startup lessons from the gym

or losing 1.5kg (3.3 lbs) in a two hour gym session (no, not all water loss).
Today, I decided to make my trip to the gym more spectacular. I wanted to push my limits and decided that I would not leave the gym till I burned 1.5kg (or 3.3 lbs). It was almost like the ‘last chance workouts’ made popular by The Biggest Loser.
Through that process, I saw some parallels with the Startup experience that will be useful lessons for Budding CEOs.